What is EMDR Therapy?
EMDR stands for "Eye Movement Desensitization and Reprocessing" which is an integrative psychotherapy approach that has been extensively researched and proven effective for with trauma. I have experienced EMDR both from the perspective of the therapist and from the perspective of the client and I have found it to be the most effective way of making deep and lasting life changes. It is appropriate for "Big T" trauma and "Small t" trauma. EMDR is appropriate for use with both adults and children.
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What about Big "T": trauma - do you deal with that?
I do work with clients affected by both categories of trauma. People who have suffered big "t" trauma are more likely to manifest symptoms of a "diagnosable" mental health condition (like Post Traumatic Stress Disorder or Major Depressive Disorder) and these symptoms make them eligible for free services at our local mental health clinic. So in my private practice I tend to focus on "small t" trauma along with vicarious trauma and compassion fatigue.